If we eat authentic India Foods such as Finger millet, Pearl millet, Sorghum and millets, we never ever go to hospital.Is it true?
There are life style diseases , Communicable diseases and diseases due to birth defects . If you follow a healthy life style , not just food, you reduce the risk of developing life style diseases. As far as you are part of this nature , you stand a risk if contracting an infectious disease like corona. Diseases due to birth anomalies also doesn't spare us even of follow a good life style. So Please follow good diet / exercise etc. But dont live with a false impression that that will save you from all possible diseases. Keto diet always helps body.