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Showing posts with the label health

Why does my mouth stink when I wake up, even when I brushed at night? How do I fix this?

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simple reason why: When you sleep, your mouth dries out. When your mouth dries out, odor-producing bacteria proliferate. “When you sleep, your normal flow of saliva decreases,”. Maintaining impeccable oral hygiene is both the best quick fix and long-term solution for a bad breath of any kind. Brush your teeth immediately before you go to bed at night, and don't eat or drink anything afterward. Doing so can introduce food particles that will be broken down over night.

When you are alone, if your sugar level is suddenly low, what do you do?

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What is considered a dangerously low blood sugar level? You can get a condition called hypoglycemia when your blood glucose level falls below 70 mg/dL. It can harm you and make you feel shaky, weak, hungry, or dizzy. But some people don't have any symptoms. If your blood sugar gets lower than 54 mg/dL, it's dangerous and you need treatment right away. What is the best thing to eat when your blood sugar is low?

If we eat authentic India Foods such as Finger millet, Pearl millet, Sorghum and millets, we never ever go to hospital.Is it true?

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There are life style diseases , Communicable diseases and diseases due to birth defects . If you follow a healthy life style , not just food, you reduce the risk of developing life style diseases. As far as you are part of this nature , you stand a risk if contracting an infectious disease like corona. Diseases due to birth anomalies also doesn't spare us even of follow a good life style. So Please follow good diet / exercise etc. But dont live with a false impression that that will save you from all possible diseases. Keto diet always helps body.

Are there any physical exercises to confirm my mental strength? - Answers

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Walking,Yoga,Meditation and Weight training   exercises  are the  physical exercises to confirm my mental strength. Click here Walking: Multiple studies show physical activity can be an effective treatment for mental health problems. And it doesn't have to be intense cardio activity to provide benefits. Studies show 200 minutes of walking per week (which is less than 30 minutes per day) greatly reduces depression and improves quality of life. In fact, some studies show walking can be just as effective as antidepressant medication. Yoga:

Are the technologies bring about diabetes and blood pressure to the people?

Are the technologies bring about diabetes and blood pressure to the people?  தொழில்நுட்பங்கள் நீரிழிவு மற்றும் இரத்த அழுத்தத்தை மக்களுக்கு கொண்டு வருகிறதா?